Food Friday - Must-have for all cyclists: the Foodcoach app
When it comes to food, our team sets high standards. Therefore, our riders have ...
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03 July, 06:00
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19 June, 06:00
Food Friday - This is how to survive hot days on the bike
Your bike calls your name on those days that the sun shines bright and the tempe...
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05 June, 06:00
Food Friday - The perfect plan for 150+ km rides
We're all forced to stay close to home, but it can be a way to challenge yoursel...
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22 May, 06:00
Food Friday - This is what you did not know about coffee yet
Cycling and coffee, two ingredients mixing perfectly it seems. A nice cup of cof...
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14 May, 15:00
Favourite recipes: Robert Gesink's apple lemon pie from the barbecue
The upcoming period, we share our riders’ favourite recipes. This time: Robert G...
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14 May, 09:30
Favourite recipes: No bake strawberry shortcake protein bites
The upcoming period, we share our riders’ favourite recipes. This time: no bake ...
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08 May, 06:00
Food Friday – Breakfast for champions
Our riders love it: oatmeal for breakfast. A nutritious meal and, as there are e...
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24 April, 06:00
Food Friday – Meal prepping
Staying at home has its benefits as you have more time to cook during the weeken...
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15 April, 07:12
Favourite recipes - Banana protein pancakes
The upcoming period, we share our riders’ favourite recipes. Today, it's banana ...
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10 April, 06:00
Food Friday - Pasta recipes delizioso
In about a month time, our riders were supposed to hit the Italian roads for the...
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27 March, 06:00
Food Friday - Quiz time!
Quiz time! Did you read every Food Friday carefully? Discover if you know as mu...
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24 March, 11:47
Favourite recipes: high-protein cake with blueberries
The upcoming period, we share our riders’ favourite recipes. This time: a high-p...
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06 March, 06:00
Food Friday - Plant-based vs. animal protein
Food Friday is back! In the upcoming season, we’ll write once more about our vis...
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20 September 2019, 06:00
Food Friday - This is how our riders keep an eye on their weight
Our riders need to have the optimum weight, especially the GC riders. The winner...
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13 September 2019, 06:00
Food Friday - These supplements are important for cyclists
Our riders make conscious choices when it comes to nutrition. A balanced trainin...
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06 September 2019, 06:00
Food Friday - This is how you choose a sports drink
Sports drinks come in different flavors and variants. The flavor is a personal c...
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30 August 2019, 06:00
Food Friday - Red Bull during the Vuelta
Everyone probably recognizes that moment when tiredness kicks in, but you actual...
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23 August 2019, 06:00
Food Friday - Crazy for peanut butter!
Peanut butter, who didn’t grow up with it? It is still one of the favourite spre...
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16 August 2019, 06:00
Food Friday – Healthy cooking during a busy week
The Vuelta will start next week, so we are about to start with our meal plan to ...
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09 August 2019, 06:00
Food Friday - Our riders’ meal plan for a strength training
Our riders focus on the best performance on their bikes which requires more than...
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26 July 2019, 06:00
Food Friday – Vive la crêpe!
Our riders are cycling on the French roads, and if you think about French food.....
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19 July 2019, 06:00
Food Friday – The favourite BBQ from Jos van Emden
Cycling is about pushing harder, but also about enjoying everything life has to ...
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19 July 2019, 06:00
Food Friday – Our riders' favourite iced tea recipes
Nothing is more refreshing than some iced tea on a hot, summer day. In this Food...
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12 July 2019, 06:00
Food Friday – Our riders' favorite summer proof "stamppot"
The Dutch love to mash their food. Stamppot is one of those typical Dutch dishes...