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Nutrition
Whole wheat or ‘regular’ pasta?
Article |

Whole wheat or ‘regular’ pasta?

Pasta is often found on the menu of our riders. This is not surprising as it is ...

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Tirami-cycling-su: a dessert with coffee as main ingredient
Recipe |

Tirami-cycling-su: a dessert with coffee as main ingredient

It's the perfect day to share one of our favourite desserts with coffee as main ...

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Recipe: Lasagna with grilled vegetables
Recipe |

Recipe: Lasagna with grilled vegetables

‘Lasagna con verdure grigliate'. Today is Lasagna Day and that means time for a ...

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Food Friday - No bake strawberry shortcake protein bites
Recipe |

Food Friday - No bake strawberry shortcake protein bites

Strawberry time! Try them in one of our riders' favourite snacks: no bake strawb...

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Favourite recipes: Breakfast for champions
Recipe |

Favourite recipes: Breakfast for champions

Our riders love it: oatmeal for breakfast. A nutritious meal and, as there are e...

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Recipe: Pizza di Giro Donne
Recipe |

Recipe: Pizza di Giro Donne

The Giro d’Italia Donne is in full swing and we take you to Italy, the land of p...

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National Eat Your Vegetables Day recipe: aubergine stew
Recipe |

National Eat Your Vegetables Day recipe: aubergine stew

Today is National Eat Your Vegetables Day. Healthy and varied food is the basic ...

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Food Friday - The Beast Burger
Article |

Food Friday - The Beast Burger

Today is International Hamburger Day, the best day to try our riders’ favourite ...

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Blog: pasta on the menu
Blog |

Blog: pasta on the menu

When our riders race on the Italian roads, our heart for Italian cuisine starts ...

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Redegeld about challenges relating to diet, weather influences and supplements
Blog |

Redegeld about challenges relating to diet, weather influences and supplements

The Spring Classics are well underway. They require good preparation, the right ...

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Vive la crêpe!
Article |

Vive la crêpe!

If you think about French food... you'll think about the crêpe! Pancakes, such a...

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Must-have for all riders: the Jumbo Foodcoach app
Article |

Must-have for all riders: the Jumbo Foodcoach app

For the cyclists of Team Jumbo-Visma, nutrition is of crucial importance for opt...

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Food Friday - The best food strategy with colder weather
Article

Food Friday - The best food strategy with colder weather

Spring and Autumn can surprise us with colder weather conditions. Think about so...

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Food Friday - Our riders’ favorite snacks to-go
Article

Food Friday - Our riders’ favorite snacks to-go

On the bike, it’s all about having sufficient energy! A proper breakfast is only...

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Food Friday – Guilty pleasures with a healthy twist
Article |

Food Friday – Guilty pleasures with a healthy twist

We all know those moments when you desperately need some comfort food: guilty pl...

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Quiz time! Test your knowledge about drinking and cycling
Quiz |

Quiz time! Test your knowledge about drinking and cycling

It is important to drink sufficiently when cycling during those warm Summer days...

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Food Friday - Must-have for all cyclists: the Foodcoach app
Article |

Food Friday - Must-have for all cyclists: the Foodcoach app

When it comes to food, our team sets high standards. Therefore, our riders have ...

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Food Friday - This is how to survive hot days on the bike
Article

Food Friday - This is how to survive hot days on the bike

Your bike calls your name on those days that the sun shines bright and the tempe...

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Food Friday - The perfect plan for 150+ km rides
Article

Food Friday - The perfect plan for 150+ km rides

We're all forced to stay close to home, but it can be a way to challenge yoursel...

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Food Friday - This is what you did not know about coffee yet
Article |

Food Friday - This is what you did not know about coffee yet

Cycling and coffee, two ingredients mixing perfectly it seems. A nice cup of cof...

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Favourite recipes: Robert Gesink's apple lemon pie from the barbecue
Article |

Favourite recipes: Robert Gesink's apple lemon pie from the barbecue

The upcoming period, we share our riders’ favourite recipes. This time: Robert G...

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Food Friday – Meal prepping
Article |

Food Friday – Meal prepping

Staying at home has its benefits as you have more time to cook during the weeken...

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Favourite recipes - Banana protein pancakes
Recipe |

Favourite recipes - Banana protein pancakes

The upcoming period, we share our riders’ favourite recipes. Today, it's banana ...

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Food Friday - Pasta recipes delizioso
Article

Food Friday - Pasta recipes delizioso

In about a month time, our riders were supposed to hit the Italian roads for the...

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