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Fit@Home challenge 3: dumbbell rows with Joy Beune
Video | 25 March, 10:44

Fit@Home challenge 3: dumbbell rows with Joy Beune

Looking for some exercises to stay fit? Our athletes can help you! Fit@Home challenge 3 with Joy Beune: 3 x 10 dumbbell rows every day.

Training
Subjects Speed skating Joy Beune Jumbo
In this article
Joy Beune
Joy Beune Speed skating, 20 years
Jumbo
Main sponsors Jumbo
Latest news
Longread | 27 March, 17:55
Stay Home Stories: George Bennett
Quiz | 27 March, 17:00
Quiz Time: test your general knowledge about Team Jumbo-Visma!
News | 27 March, 14:49
World’s best professional cycling teams gear up for The Digital Swiss 5
Longread | 27 March, 10:20
Kruijswijk: "I’m not even allowed to cycle outside in France, so how can I prepare for the Tour?"
News | 27 March, 10:08
Kramer will stay at Team Jumbo-Visma for two more years

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