Our (GC) riders need to have the optimum weight in order to ride faster uphill. Read about the crucial role of nutrition on our riders’ weight in this weeks’ Food Friday. Sneak peek: inspired by the Spanish roads, we will also tell you how you can make healthier choices when it comes to eating tapas...
A balanced trainings program and healthy food play an important role in our riders’ lifestyle, but so do supplements. Curious about the effect of using supplements, both for our riders and yourself? Read this weeks’ Food Friday!
