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Food Friday - The perfect plan for 150+ km rides

Food Friday - The perfect plan for 150+ km rides

We're all forced to stay close to home, but it can be a way to challenge yourself in new ways such as extra long rides of 150+ km. There is, after all, enough nature to enjoy close to home! Do you plan to go for a challenging ride of 150km or more? In that case, this Food Friday is written for you! We tell you exactly what to eat before, during and after such a long ride.

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